07563 556 866 info@feelingstuck.co.uk

Feeling stuck – mental health, substance misuse problems, low self-esteem or unhelpful ways of coping.

I can offer you

  • A psychological understanding of why things have become stuck
  • Help you look at the reasons for change and why change is difficult
  • Help you decide how you would like things to be different and work on making changes

sarah

FEELING STUCK
PSYCHOLOGY SERVICE
DR SARAH ENNION
CHARTERED CLINICAL PSYCHOLOGIST
BASED IN SUSSEX

BPS

hcpc

 

Chartered Clinical Psychologist based in West Sussex

You may feel apprehensive about coming to psychological therapy, but I am hopeful I can help you find out that it is an important first step to lots of positive changes in your life.

With over 20 years qualified experience of helping people work on recovery, mental health and/or substance use problems.

My therapy preferences are Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), Compassion Focused Therapy (CFT) and Interpersonal Psychotherapy (IPT). I have just completed my training in Eye Movement Desensitisation and Reprocessing (EMDR) Therapy.

Most people I work with are self referrals, but private referrals are also welcomed from General Practitioners, Health Professionals and the Legal Profession. A professional, competent, private and confidential service is assured.

I offer sessions on-line or face to face in consulting rooms in Shoreham-by-Sea, West Sussex.

Please contact me to enquire about fees, to find out about a free 30 minute initial consultation and my availability.

Feeling Stuck
Sarah has achieved what I believed would be unachievable! I now find it easy to be boundaried and assertive with my mother and no longer let her negativity and unkind remarks and attitude affect me.